High-Protein Meals
Meals created with a strong focus on protein and balanced nutrition to help you eat better and stay satisfied.
YOUR HEALTHIESTCHAPTER STARTS NOW.
Customized meals designed around your body and your goals
TRY LEAFY PLATE FOR 3 DAYS
3 HEALTHY MEALS. JUST ₹749.
Not sure about committing to a subscription yet?
Start with our 3-Day Trial and experience Leafy Plate first.
- ✓1 freshly prepared meal each day
- ✓Balanced, protein-focused meals
- ✓Delivered to your doorstep
- ✓No long-term commitment
3-day starter plan
Start my 3-day trial₹7493 freshly prepared meals
Real meals, made fresh
• LEAFY PLATE KITCHEN •
YOUR LEAFY PLATE
Freshly prepared meals, bold flavours and everyday food made better.
• FRESHLY CRAFTED DAILY •
OUR CATEGORIES
Fresh, balanced favourites made for every appetite.
Wraps
Protein-rich fillings. Big flavour. Ready to roll.
Burrito bowls
Protein, grains and vegetables in one satisfying bowl.
Oatmeals
A comforting, nutritious start to your day.
Rice bowls
Balanced meals with the flavours you love.
WHY CHOOSE LEAFY PLATE?
GOOD CHOICES.
WITHOUT THE
GUESSWORK.
Because eating better should fit your life—and taste like something you look forward to.
Calories and Macros Displayed
Calories, protein, carbohydrates and fats are clearly mentioned for every dish, helping you make a more informed choice.
Taste Without Compromise
We bring together familiar flavours and better nutrition, so healthy eating never feels bland, repetitive or restrictive.
Freshly Prepared
Our meals are prepared fresh with carefully selected ingredients and a consistent focus on taste, quality and hygiene.
Easy Online Ordering
Choose the meal you want, add it to your cart and order whenever hunger calls.
Made for Every Day
Choose one, two or three meals daily, with flexible delivery windows and a plan built around your routine.
HEALTHY MEALS, ALREADY PLANNED.
A PLAN THAT
FITS YOUR DAY.
Choose one, two or three freshly prepared meals each day. Pick your delivery times, personalize your food preference and manage everything from one simple dashboard.
26 SERVICE DAYS
Explore subscriptionsFresh meal choices delivered Monday to Saturday
FLEXIBLE CONTROLChoose from three meals, combine delivery windows, cancel a particular meal, or pause your plan
1 MEAL DAILY.
One freshly prepared, nutrition-balanced meal selected from our rotating daily choices.
Choose this plan2 MEALS DAILY.
Two wholesome meals with separate or combined delivery windows, personalized around your routine.
Choose this plan3 MEALS DAILY.
Breakfast, lunch and dinner with fresh variety, balanced nutrition and flexible delivery grouping.
Choose this planBUILT BY FITNESS PROFESSIONALS
WE KNEW THE
CHALLENGE.
SO WE BUILT
THE KITCHEN.
AS + AS
Amarpreet Singh & Abhishek Singh
Founders, Leafy Plate
Leafy Plate was founded by fitness professionals Amarpreet Singh and Abhishek Singh after seeing the same challenge repeatedly: people understood the importance of eating well, but struggled to follow it consistently.
Busy schedules, limited control over restaurant food and repetitive diet meals made healthy eating difficult to sustain.
We created Leafy Plate to bridge that gap—bringing together nutrition, convenience and food that people genuinely enjoy eating.Read Our Story
Our purpose is simple: make healthy eating easier to enjoy and maintain. Whether you choose a single order or a flexible daily subscription, we bring our fitness background to every plate.
LESS PLANNING. MORE LIVING.
HERE’S HOW
IT WORKS.
For Single Orders
- 01
Explore the Menu
Choose from our wraps, bowls, oatmeals, pancakes, smoothies and more.
- 02
Check the Nutrition
View the calories and macros mentioned with every dish.
- 03
Order Online
Add your favourites to the cart and complete your order directly through the website.
For Meal Subscriptions
- 01
Choose Your Plan
Select one, two or three meals daily and choose your preferred delivery windows.
- 02
Personalize Your Meals
Set your food preference and choose from three fresh options for every meal.
- 03
Pause When Needed
Manage individual meals, combine delivery windows, or pause and resume your plan from one dashboard.
MADE LOCAL. DELIVERED FRESH.
FRESH MEALS,
DELIVERED
NEAR YOU.
We deliver from Safdarjung Enclave across nearby South Delhi areas.
Check delivery and view menuFree within 5 km.
For addresses beyond 5 km, additional delivery charges apply according to distance.
Your week, freshly served.
Monday to Saturday: 9:00 AM–11:00 PM
Sunday: Closed
FREQUENTLY ASKED QUESTIONS
GOOD QUESTIONS.
CLEAR ANSWERS.
Can I order just one meal?
Yes. Choose any individual meal from our menu and order whenever you like.
Can I subscribe for daily meals?
Yes. Choose one, two or three meals per day, select your preferred delivery windows and manage the plan from your dashboard.
Can I pause my subscription?
Yes. You can pause and resume your subscription from your dashboard whenever your routine changes.
Can I cancel a particular subscription meal?
Yes. Individual meal deliveries can be cancelled until two hours before their scheduled delivery window.
Are calories and macros mentioned for every dish?
Yes. Calories, protein, carbohydrates and fats are displayed with every dish to help you make an informed choice.
How do I place an order?
Browse the menu, choose your favourites, add them to your cart and complete checkout online.
Which payment methods do you accept?
You can pay securely online or choose cash on delivery where available.
When do you deliver?
We deliver Monday to Saturday from 9:00 AM to 11:00 PM. The kitchen is closed on Sunday.
Do you offer free delivery?
Delivery is free within a 5 km radius of Safdarjung Enclave. Beyond 5 km, delivery charges are calculated according to distance.
YOUR HEALTHIEST CHAPTER STARTS NOW
GOOD DAYS
START HERE.
Order one fresh meal today or build a daily routine with a flexible subscription.
FRESH MEALS • FLEXIBLE PLANS • EVERYDAY FAVOURITES